Sfera di Luce per Paure/Emozioni (7 passi - Presence Therapy)/en
| ID | tec_sphere_light_presence
|
|---|---|
| Categoria | presenza |
| Prima comparsa | 2011 |
| Corsi | Sphere of Light - Presence Therapy |
Sphere of Light for Fears/Emotions (7 steps - Presence Therapy) is a technique of the Paret Method in the presenza category that uses focusing on a light source (75W opaline lamp) to transform and reintegrate disturbing emotions and fears rooted in the energetic layers of the psyche.
Definition
The technique is based on the principle that chronic emotions and fears are energetically localized in the body and can be resolved through the conscious mobilization of presence via a luminous sphere that acts as a container and transformer. Light becomes an instrument of inner personal magnetism, capable of reaching emotional deposits in the third eye and occiput, dissolving traumatic traces.
When to use
- Management of chronic and phobic fears
- Integration of blocked or traumatic emotions
- Treatments for anxiety and somatic tensions
- Work on emotional memory and past conditioning
- Daily self-treatment for self-regulation
Components and steps
- Localization of the emotion: the subject feels the disturbing emotion and identifies where it resides in the body
- Connection to memory: past events associated with that emotion are recalled
- Luminous fixation: the 75W opaline lamp is looked at for 20 seconds without interruption
- Internalization: the eyes are closed and attention is directed to the third eye, lightly touching it
- Spherical collection: the internally perceived light gathers into a compact sphere in the occiput
- Luminous regression: the sphere moves toward the past events that originated the trauma
- Return and closure: the sphere returns to the present, the eyes open slowly
Distinctions
- vs Direct luminous projection: the Sphere of Light integrates energetic movement (regression-return) compared to simple static fixation
- vs Third eye meditation: the Paret technique combines external stimulus (lamp) + tactile anchoring + inner spherical movement for faster and more direct results
- vs Verbal emotional catharsis: it operates in the non-verbal, energetic and somatic register, bypassing rationalization
Courses where it is taught
- Sphere of Light - Presence Therapy (TM 2011, pp. 213-214)
- [da confermare Marco] – advanced courses in Presence Therapy and quantum techniques
Notes
- The 75W opaline lamp is a specific parameter; [da confermare Marco] whether other light sources are equipotent
- The technique is also effective in self-treatment, with guided audio or video instructions
- Contraindications: [da confermare Marco] – probably not recommended in severe dissociative states or active psychosis