Indian Self-Hypnosis Protocol (EN)/en
| ID | tec_autoipnosi_indiana_EN
|
|---|---|
| Categoria | ipnosi |
| Prima comparsa | 2018 |
| Corsi | Protocol for Indian Self-Hypnosis (1_6L_xEy-Gy00RLUTF9sCosKxz3ncIPhLSDLTtkWP56s) |
Indian Self-Hypnosis Protocol (EN) is a technique of the Method Paret in the hypnosis category. It represents a non-verbal self-hypnosis protocol that integrates creative visualization, rhythmic breathing, and energetic anchoring to access states of deep awareness and manifestation of the desired reality.
Definition
According to the perspective of Dr. Marco Paret, the Indian Self-Hypnosis Protocol is a structured procedure that combines controlled breathing techniques, energetic localization in the energy centers, and luminous visualization to generate autonomous hypnotic states. The technique is based on the principle that emotion, when anchored in the body and transmitted through visualization, becomes a tool for manifesting reality. The inspiration from Edgar Cayce testifies to the orientation towards Western and Eastern esoteric traditions integrated into the Paret method.
When to use
- Daily self-hypnosis for psychophysical well-being
- Work with personal intentions and goals
- Development of personal magnetic presence
- Preparation for deeper non-verbal hypnosis sessions
- Meditative practice in the Paret methodology
Components and steps
- Scene visualization: clearly observe the desired situation in front of you with physical eyes open
- Emotional loading at the heart: charge the scene with genuine emotions, bringing the energy to the center of the chest
- Anchoring to the navel: consciously bring the energy from the heart to the navel (center of being), seat of personal will
- 6-3-6 breathing: inhale for 6 counts, hold for 3 counts, exhale for 6 counts, until you perceive the active energy flow
- Light visualization: mentally generate a bright light at the root of the nose/third eye (eyes closed), sending it towards the scene
- Deep exhalation and cosmic transmission: with a deep exhalation, send the scene to the Universe, feeling it is already becoming reality; express gratitude
Distinctions
- vs classical meditation techniques: differs in the active use of emotional manifestation and energetic transmission towards the cosmos, not just contemplation
- vs Ericksonian self-hypnosis: favors the non-verbal, rhythmic breathing, and energy centers over narrative metaphorical language
Courses where it is taught
- Protocol for Indian Self-Hypnosis - dedicated course in the Paret training
- To practice Indian SH - practical module for technique consolidation
- Advanced course of Mesmerismus® (Russia) - integrated into the context of non-verbal hypnosis and magnetism
Notes
- The 6-3-6 breathing is the cornerstone of the technique: [to be confirmed by Marco] if variations are allowed in cases of respiratory difficulty
- Emotional anchoring at the heart is preliminary: without genuine emotional charge, the transmission to the scene is ineffective
- The final gratitude is not formulaic, but a somatic experience of certainty that the desired reality is already manifesting