Tummo (procedura)/en

**Tummo (procedure)**
ID	`tec_tummo_FULL`
Categoria	metodi-ieratici-ermetici
Prima comparsa	2024
Corsi	Hyperadvanced IT 2025 (1X2yjHeXso5JIZr2gHgNDHrknG9FRtG68btUssIikZAQ)

Tummo (procedure) is a technique of the Paret Method in the hieratic-hermetic methods category. It is an advanced procedure for the energetic combustion of negative emotions through localized activation of the perineum, integrated into the hyperadvanced path as a catalyst for quantum transformation.

Definition

Tummo is a hieratic practice that combines precise anatomical localization (the perineal point) with the magnetic intention to burn and dissolve unresolved emotional sediments. In the Paret method, it differs from traditional kundalini techniques by the absence of ornamental visualizations and the emphasis on the stringency of the perineum as a secret point — that is, as a quantum fulcrum of energetic control. The technique operates after complete bodily preparation and tuning of awareness.

When to use

Tummo is applied on **Day 3 of the Hyperadvanced path**, in a specific temporal sequence:

After the E-DA-MA-RA practice (joining hands on the hearth)
Before the Constellation techniques

It is indicated for subjects who have already completed:

Magnetic recharges of the body
Energization of the upper chakra
Proprioceptive sensitization of the nervous system

Components and steps

Identification of the point: locate the perineum as the epicenter of the procedure ([to be confirmed by Marco] whether referring to the classic anatomical point or a Paret-specific energetic point)
Emotional combustion exercise: activate the process of burning negative emotions through micro-movements and controlled tension
Perineal stringency at the secret point: apply a specific contraction of the perineum while maintaining the intention of energetic sealing
Post-combustion integration: allow energetic rebalancing before the next phase

Distinctions

vs Kundalini tantra: Paret Tummo does not use visualizations or spiral movements; it operates through direct compression-combustion
vs mula bandha techniques: the Paret "secret point" implies a quantum dimension of control not present in classical yoga practice [to be confirmed by Marco]

Courses where it is taught

Hyperadvanced IT 2025 (Day 3)
Hyperavancado PT (Day 3)

Notes

The practice requires prior complete bodily preparation; do not apply in isolation
[To be confirmed by Marco]: parameters of duration, respiratory rate, intensity of contraction
Contraindications and age limits [to be confirmed by Marco]