Tummo (procedura)/en
| ID | tec_tummo_FULL
|
|---|---|
| Categoria | metodi-ieratici-ermetici |
| Prima comparsa | 2024 |
| Corsi | Hyperadvanced IT 2025 (1X2yjHeXso5JIZr2gHgNDHrknG9FRtG68btUssIikZAQ) |
Tummo (procedure) is a technique of the Paret Method in the hieratic-hermetic methods category. It is an advanced procedure for the energetic combustion of negative emotions through localized activation of the perineum, integrated into the hyperadvanced path as a catalyst for quantum transformation.
Definition
Tummo is a hieratic practice that combines precise anatomical localization (the perineal point) with the magnetic intention to burn and dissolve unresolved emotional sediments. In the Paret method, it differs from traditional kundalini techniques by the absence of ornamental visualizations and the emphasis on the stringency of the perineum as a secret point — that is, as a quantum fulcrum of energetic control. The technique operates after complete bodily preparation and tuning of awareness.
When to use
Tummo is applied on **Day 3 of the Hyperadvanced path**, in a specific temporal sequence:
- After the E-DA-MA-RA practice (joining hands on the hearth)
- Before the Constellation techniques
It is indicated for subjects who have already completed:
- Magnetic recharges of the body
- Energization of the upper chakra
- Proprioceptive sensitization of the nervous system
Components and steps
- Identification of the point: locate the perineum as the epicenter of the procedure ([to be confirmed by Marco] whether referring to the classic anatomical point or a Paret-specific energetic point)
- Emotional combustion exercise: activate the process of burning negative emotions through micro-movements and controlled tension
- Perineal stringency at the secret point: apply a specific contraction of the perineum while maintaining the intention of energetic sealing
- Post-combustion integration: allow energetic rebalancing before the next phase
Distinctions
- vs Kundalini tantra: Paret Tummo does not use visualizations or spiral movements; it operates through direct compression-combustion
- vs mula bandha techniques: the Paret "secret point" implies a quantum dimension of control not present in classical yoga practice [to be confirmed by Marco]
Courses where it is taught
- Hyperadvanced IT 2025 (Day 3)
- Hyperavancado PT (Day 3)
Notes
- The practice requires prior complete bodily preparation; do not apply in isolation
- [To be confirmed by Marco]: parameters of duration, respiratory rate, intensity of contraction
- Contraindications and age limits [to be confirmed by Marco]