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| id = tec_bicchiere_acqua<br />
| nome = Glass of Water (body trance)<br />
| categoria = hypnosis<br />
| prima_comparsa = 2022<br />
| corsi = Advanced Deep Body Trance<br />
}}<br />
<br />
'''Glass of Water (body trance)''' is a technique of the [[Method Paret]] in the [[:Categoria:ipnosi|hypnosis]] category that uses the water element as a medium for fixation and proprioceptive assimilation, integrating the process of self-visualization with conscious ingestion to anchor a modified bodily state.<br />
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== Definition ==<br />
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The Glass of Water technique is a transliminal induction protocol that combines visual fixation on a reflective surface (water) with a practice of somatic incorporation. Through the motionless gaze into the liquid, the subject projects and observes the image of themselves in the desired state, generating an overlap between the present self and the target-self. The subsequent ingestion of water represents a kinesthetic and symbolic anchoring of the acquired image directly into the biological body, facilitating the establishment of a deep, non-verbal ''body trance''.<br />
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== When to use ==<br />
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* Work on [[autoimmagine|body perception]] and desired ''body mapping''<br />
* Accelerated ''embodiment'' processes of altered states<br />
* Educational contexts of [[Deep Body Trance]] where somatic anchoring is a priority<br />
* Situations where verbal or guided imagery are insufficient<br />
* Protocols aimed at ''body weight'' and modification of proprioceptive perception<br />
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== Components and steps ==<br />
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# Positioning: the subject assumes a stable posture with '''hands intertwined and glued together''' (deliberate motor block)<br />
# Fixation: the gaze is directed towards the glass of water, maintaining motionless attention on the surface<br />
# Specular vision: in the reflection and transparency of the liquid, the visualization of the target-self, the desired state, the aspired body form emerges<br />
# Deepening of the hypnagogic state: the fixation catalyzes a conscious intermediate state, without eye closure<br />
# Conscious ingestion: the subject drinks the water slowly, maintaining proprioceptive attention on its passage through the body<br />
# Closure: post-ingestion immobility is maintained to consolidate the anchor<br />
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== Distinctions ==<br />
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* '''vs [[cristallomancia|crystallomancy]]''': the Glass of Water is not divination, but structured self-projection and kinesthetic assimilation<br />
* '''vs [[ingestione consapevole generico|generic conscious ingestion]]''': the Paret specificity lies in the integration with vision and motor block as a catalytic constraint<br />
* '''vs [[fissazione ipnotica standard|standard hypnotic fixation]]''': here the water element is a proprioceptive medium, not just a visual anchor<br />
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== Courses where it is taught ==<br />
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* '''Advanced Deep Body Trance''' (primary introductory course)<br />
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== Notes ==<br />
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* The technique presupposes the ability to ''[to be confirmed by Marco]'' maintain specular vision without complete dissociation<br />
* Specific effects on ''perceived weight'' and reconfiguration of body image require structured repetitions<br />
* Relative contraindication: subjects with water phobia or severe body perception disorders (''[to be confirmed by Marco]'')<br />
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== See also ==<br />
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* [[Method Paret]]<br />
* [[Deep Body Trance]]<br />
* [[Ipnosi non verbale|Non-verbal hypnosis]]<br />
* [[:Categoria:ipnosi|Hypnosis]]<br />
* [[:Categoria:tecniche corpo|Body techniques]]</div>WikiBot